I am doing what my doctor says. Why is that not enough?
The 1800s were a fabulous time for new herbal philosophies and schools to be started. These herbalists paved the way for modern medicine as a whole, not just herbal medicine.
I haven’t been doing great with wellness. I am starting again from scratch. Follow my progress.
Greek herbalism was the transmission of the power of the Gods through plants to heal. Now we know morevabout how plants work but this idea still rings true for many.
Returning to the ACSM Symposium next week, we remind ourselves how exercise is great medicine for a variety of challenges.
Who were the first herbalists? This is the question we answer in this first of four part series on the history of herbal medicine.