Herbal Ritual to Close the Year

To post a bit of a different kind of post this week, I would like to share with you all an herbal based ritual to close the year. Feel free to do any or all of the pieces here to close the year and build a firm footing for your year to come. Closing the…

Diet Soda 101

Many of you probably drink diet soda. It is better for you than regular soda, right? Not so much. Generally diet soda is lower in sugar or is made with artificial sweeteners. While it may sound like this is a great alternative there is a bit of a catch. Let’s say you drink a normal,…

Holiday Herbal Salves

There is still enough time to make herbal salves for your family and friends for the holidays. Lets get going now. Ingredients Ball jar with lid Crock pot with warm setting Meat thermometer or similar Muslin cloth Glass or ceramic sauce pan Metal tins or small glass jars Olive or coconut oil Beeswax Herbs of…

Preparing for 2017

With all the run around with the holiday season we often forget that soon we get to start over! A new year, new possibilities, new opportunities 🙂 This past year was my first experience working with Leonie Dawson and her Shining Year Planners. I have never felt so inspired and prepared to start a new…

Holiday Syrups

I was lucky enough to have a few herbalists all join me in my home yesterday to make a variety of herbal syrups. All of the syrups we made will be sent to Standing Rock to the herbal medic tent. Syrups are great to send to them because they do not need to contain alcohol….

Releasing My Fear

A few months ago I moved onto the second part of a meditation series I have been doing for myself to learn more about my own chakras and how they interact with my life. I am now coming to a close on my sacral chakra, the second one and I would like to share a…

Kick That After Meal Ick

…with BITTERS! So many herbs do great things for the digestive system but none keep it is top working order on a daily basis better than bitters. The idea behind having bitter herbs is pretty simple. The bitter flavor is one that stimulates your stomach to release more secretions to better break down your food….

Fixing My Brain Fog

For the past two weeks or so I have been putting together lots of specials for you, with extra free classes, extra blog posts, and many other goodies as part of our Customer Appreciation Month. Through all of this business I haven’t gotten to eat the way I usually do and I was not getting…