Hydration Levels Alter Pain Levels

So many of us experience pain due to inflammation for one reason or another. Arthritis is one of the biggies but if you have any lingering pain from any previous injury, generally this is also due to inflammation. We may also experience pain due to inflammation of the digestive system or any other organ systems…

Keeping Your Skin Hydrated

Its not just water that you need to keep your skin hydrated. I had really bad skin rashes for many years and it took lots of work to figure out what was causing them and to fix it. Once I discovered the problem and removed the problem from my life it was another issue to…

Are Coffee and Tea Hydrating?

This is a big debate out there but really for the most part it depends on how much coffee and tea you are drinking and what else you are drinking in addition to coffee and tea. So whats the problem? Coffee and tea are both high in a kind of molecule that are called tannins….

Hydration and Detoxification

In last night’s Wellness Watch we were focusing on body flora but our conversation led us to hydration. Hydration is a key point to many functions of the body, including maintaining healthy body flora in all of the regions of the body that tend to have bacteria populations growing. I mentioned to Annabelle that most…